Expert Guidance for a Stronger, Healthier You

Achieve peak recovery and total body balance with our advanced health and wellness therapies.

At Stretch-abilitation Oakland, we combine science-backed rehabilitation and holistic care — from cryotherapy and infrared sauna to massage therapy and physiotherapy — to restore movement, relieve pain, and rebuild strength.

10,000+ Successful Recovery Sessions Delivered

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Expert Team Members

Professionally licensed, experienced, and driven by results.

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Client Satisfaction

Trusted by professionals, athletes, and wellness enthusiasts.

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Award-Winning Excellence

Recognised leaders in rehabilitation and health innovation.

 
HAPPY CLIENTS

Modern Science Meets Holistic Healing

Discover how our Oakland-based clients are rebuilding strength and regaining confidence through personalised recovery programs and evidence-based therapies.

 
WHO WE ARE

Dedicated to Your Health, Strength & Recovery in Oakland, CA

At Stretch-abilitation, we are passionate about helping people restore movement, relieve pain, and achieve peak performance through evidence-based recovery therapies. Our centre blends science-driven rehabilitation with compassionate care, creating an environment where every client feels supported, informed, and empowered.

Our licensed therapists and wellness specialists combine hands-on expertise with innovative technology,  from cryotherapy and infrared sauna to red light therapy and Hyperice systems, to deliver lasting results and measurable progress. Whether you’re overcoming an injury or aiming to boost your overall wellbeing, our mission is to help you rebuild confidence, strength, and resilience.

Where Compassion Meets Precision

We believe recovery is more than just physical healing; it’s about trust, understanding, and consistent support. Every session is guided by empathy and professional insight, ensuring that each client receives attentive, respectful, and results-focused care tailored to their unique needs.

Salah

Dr. Salah, CEO

 
OUR SERVICES

Innovative Therapies for Complete Body Recovery

Discover a range of advanced recovery and wellness therapies designed to heal, restore, and strengthen your body. At Stretch-abilitation, every treatment combines science-backed techniques with expert care to help you recover faster, move better, and achieve lasting physical wellbeing.

Massage Therapy by Hands

 Hands-on treatment designed to release deep tension, ease pain, and enhance circulation for total relaxation and mobility improvement.

Stone Massage

Warm stone therapy combines heat and touch to relax muscles, reduce stress, and stimulate energy flow naturally.

Cupping Massage

An ancient suction technique that boosts circulation, releases fascia tension, and supports detoxification alongside modern cryotherapy or sauna therapy.

Gun Massage (Hyperice Treatment)

High-impact percussion therapy targeting muscle fatigue, stiffness, and delayed soreness — ideal for recovery after sports or workouts.

Physiotherapy

Targeted movement-based therapy to restore mobility, rebuild strength, and prevent reinjury through guided, progressive rehabilitation.

Red Light Therapy (RLT Services)

Regenerative light therapy that promotes skin repair, reduces inflammation, and supports weight loss and tissue healing using the latest RLT systems.

Infrared Sauna Services

Deep-heat detoxification that stimulates blood flow, boosts metabolism, and supports muscle recovery without harsh heat exposure.

Ice Plunge Therapy

Invigorating cold immersion therapy has been proven to decrease swelling, speed up recovery, and enhance immunity and endurance.

Cryotherapy

Whole-body cold-exposure sessions are designed to minimise pain, reduce inflammation, and accelerate post-workout healing.

Inversion Chair Treatment

Gentle spinal decompression that relieves back pressure, corrects posture, and improves overall alignment.

Electric Massage Therapy

Advanced vibration-based therapy that relieves stiffness, enhances relaxation, and promotes full-body rejuvenation.

 
Our Recovery Process

Your Path to Complete Recovery Starts Here

Begin your healing journey with a structured, science-backed process that prioritises comfort, precision, and measurable results. At Stretch-abilitation, every step is personalized to your condition, ensuring you recover efficiently and regain strength through expert-guided therapies and continuous support.

STEP 1

Free Consultation & Assessment

Meet with our recovery experts to discuss your concerns, lifestyle, and goals. We evaluate your movement, pain points, and medical history to design a treatment plan that fits your body’s unique recovery needs.

STEP 2

Personalised Therapy Plan

Experience targeted recovery sessions including massage therapy, cryotherapy, or infrared sauna treatment. Each plan combines manual therapy with modern technology to accelerate muscle repair, relieve tension, and improve performance sustainably.

STEP 3

Ongoing Care & Support

We monitor your progress regularly, adjusting sessions as needed. Our team provides aftercare guidance, home routines, and 24/7 support to ensure long-term mobility, reduced discomfort, and lasting physical improvement.

Our Areas

Proudly Supporting Recovery Across the Bay Area

At Stretch-abilitation, we’re dedicated to helping individuals throughout the Bay Area regain strength, restore mobility, and enhance overall well-being. Our evidence-based therapies and compassionate care extend beyond Oakland, bringing advanced recovery solutions to communities across Northern California.

We proudly serve clients in the following areas:

Oakland, CA

Our main centre, delivering full-service recovery and wellness treatments.

Alameda, CA

Providing convenient access to massage therapy, cryotherapy, and physiotherapy.

San Francisco, CA

Supporting urban professionals and athletes with premium recovery programs.

San Leandro, CA

Trusted by residents for personalised rehabilitation and pain-relief therapies.

Berkeley, CA

Helping students, athletes, and locals restore balance and prevent injury.

Emeryville, CA

Offering fast, convenient appointments for relaxation and strength restoration.

Hayward, CA

Delivering expert-guided recovery sessions and holistic wellness care.

Whether you’re seeking relief from pain, recovering from injury, or striving to perform at your best,  Stretch-abilitation brings world-class rehabilitation and wellness to your local community.

Start Your Healing Journey Today

 
Why Us

Where Recovery Meets Results

At Stretch-abilitation, we don’t just treat symptoms,  we transform how your body heals. Our approach blends advanced rehabilitation technology with expert human care, creating personalised recovery plans that restore movement, relieve pain, and elevate your physical performance at every stage of healing.

Personalised Recovery Plans

Everybody is unique, and so is every recovery. Our specialists design customised treatment programs combining physiotherapy, massage therapy, cryotherapy, and infrared heat to meet your specific needs, ensuring safe, consistent progress and faster healing for sustainable strength and wellbeing.

Advanced Technology Integration

Experience the power of innovation with therapies like red light therapy, Hyperice compression, and infrared sauna sessions. These science-driven treatments accelerate circulation, reduce inflammation, and boost muscular recovery, helping you achieve results that traditional methods alone can’t provide.

Certified & Experienced Professionals

Our team of licensed therapists and rehabilitation experts brings decades of combined experience in sports recovery, injury management, and wellness care. With over 98% client satisfaction, we’ve earned a reputation built on trust, precision, and life-changing results.

24/7 Care & Ongoing Support

Healing doesn’t stop when your session ends. We offer round-the-clock guidance, at-home recovery plans, and personalised follow-ups to keep you motivated and pain-free. Our dedicated support ensures that you’re never alone on your recovery journey.

 
OUR RATES

Choose the Plan That Fits Your Healing Journey

 
Frequently Asked Questions

Answers to Support Your Recovery Journey

We understand that starting a new therapy can raise questions. Here are the most common inquiries our clients have about Stretch-abilitation’s recovery treatments, safety standards, and process,  helping you feel confident, informed, and ready to begin your wellness journey.

01.
What types of therapies do you offer?

We offer a full range of recovery treatments, including massage therapy, physiotherapy, red light therapy, infrared sauna, cryotherapy, Hyperice gun sessions, and ice plunge therapy, all tailored to your needs for optimal results.

02.
How do I know which therapy is right for me?

During your free consultation, our experts assess your condition, goals, and activity level to recommend a personalised plan that may include multiple therapies designed to maximise recovery and prevent future injuries.

03.
Is cryotherapy safe for everyone?

Yes,  all cryotherapy sessions are monitored by trained specialists using certified equipment. Each treatment follows strict safety protocols and exposure times, ensuring a controlled and beneficial recovery experience for every client.

04.
How is an infrared sauna different from a traditional sauna?

Unlike traditional saunas that heat the air, infrared saunas warm your body directly. This delivers deep muscle relaxation, improves circulation, and promotes detoxification without the overwhelming heat of conventional systems.

05.
How soon will I see results?

Most clients report feeling noticeable improvements,  such as reduced stiffness, better mobility, and increased energy- after just a few sessions. Consistency and customised plans produce the best long-term results.

06.
Do you provide aftercare and support?

Absolutely. We offer 24/7 client support, home recovery guidance, and ongoing progress tracking. Our team stays connected even after your session to ensure your healing continues safely and effectively.

 
OUR INSIGHTS

Explore mental health and wellness

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