Stretch Therapy in San Francisco, CA

Restore your body’s natural movement, release tight muscles, and enhance performance with professional Stretch Therapy in San Francisco, CA. Our licensed therapists combine hands-on expertise with advanced recovery technologies to improve flexibility, circulation, and strength.

 
WHO WE ARE

Revitalizing Movement, Strength, and Wellness in San Francisco, CA

At Stretch-abilitation, our Stretch Therapy sessions are designed to restore mobility, ease stiffness, and improve overall wellness. Our team blends manual techniques with modern technologies, including Hyperice Gun, Hyperice Boot, Red Light Therapy, Infrared Sauna, Cryotherapy, Ice Plunge, Electric Massage Service, Inversion Chair Service, and Table Massage.

Clients in San Francisco, CA, leave sessions with improved posture, reduced discomfort, and enhanced performance. We focus on restoring strength, improving circulation, and preventing injuries while helping clients feel empowered and energized.

 
OUR SERVICES

Stretch Therapy and Recovery Treatments in San Francisco, CA

Rebuild strength, relieve tension, and regain flexibility with Stretch Therapy in San Francisco, CA. Our professional therapists integrate manual techniques with recovery technologies to improve circulation, restore natural movement, and support overall physical performance.

Massage Therapy by Hands

Expert hands-on massage releases deep muscle tension, boosts circulation, and restores flexibility. Ideal for chronic stiffness, post-workout recovery, or fatigue relief. Integrates heat therapy massage to optimize relaxation and natural healing.

Stone Massage

Heated stones applied to muscles improve blood flow, reduce soreness, and enhance energy flow. Combines effectively with infrared sauna services to accelerate muscle recovery and relaxation.

Cupping Massage

Suction cups lift muscles and fascia to increase circulation, release tension, and aid detoxification. Works with ice plunge treatment or cryotherapy treatment to improve mobility and recovery in San Francisco.

Gun Massage (Hyperice Treatment)

Percussive therapy with Hyperice Gun and Hyperice Boot targets deep muscle fatigue, reduces soreness, and enhances flexibility. Ideal for athletes or active individuals seeking recovery and improved circulation.

Physiotherapy

Movement-based therapy restores joint mobility, strengthens muscles, and prevents re-injury. Incorporates table massage treatment and chair massage treatment to support posture, balance, and functional movement.

Red Light Therapy (RLT Services)

Advanced Red Light Therapy promotes tissue repair, reduces inflammation, supports weight management, and enhances skin health. Includes red light therapy treatment, red light therapy mask, and red light therapy for weight loss for faster recovery.

Infrared Sauna Services

Infrared heat penetrates tissues, improves circulation, relieves soreness, and supports detoxification. Our infrared sauna services complement heat therapy treatment for long-term muscle health.

Ice Plunge Therapy

Cold immersion reduces inflammation, accelerates recovery, and boosts endurance. Includes ice plunge treatment, cold plunge treatment, cold water plunging, and ice bath services to restore energy post-exercise.

Cryotherapy

Whole-body cold exposure (cryotherapy services, cryotherapy treatment, whole body cryotherapy) decreases pain, reduces inflammation, and accelerates post-workout recovery, supervised by licensed professionals.

Inversion Chair Treatment

Gentle spinal decompression relieves back pressure, restores alignment, and improves posture. Inversion chair treatment aids spinal health and prevents chronic tension in daily life or sports.

Electric Massage Therapy

Vibration-based therapy (electric massage treatment) releases tight muscles, improves circulation, and enhances relaxation. Supports flexibility, recovery, and reduces stress from daily activity.

 
OUR PROCESS

Step-by-Step Stretch Therapy in San Francisco, CA

Our recovery process is designed to provide clear guidance, safe techniques, and measurable results. Each session combines hands-on therapy and modern recovery technology to improve flexibility, relieve tension, restore movement, and support long-term wellness for everyday and athletic activity.

STEP 1

Consultation & Assessment

Our licensed therapists evaluate mobility, pain areas, and activity goals. We design a Stretch Therapy plan incorporating treatments like ice plunge treatment, infrared sauna services, or Hyperice gun treatment for optimal recovery.

STEP 2

Personalized Recovery Session

Receive personalized sessions using table massage treatment, chair massage treatment, Red Light Therapy, ice plunge treatment, cryotherapy treatment, or electric massage treatment to relieve tension, improve circulation, and restore natural movement.

STEP 3

Aftercare & Ongoing Guidance

Aftercare includes home stretches, hydration guidance, and recovery routines. Continuous support ensures lasting flexibility, strength, and wellness, helping clients maintain mobility and improve performance beyond the therapy session.

Our Areas

Proudly Supporting Recovery Across the Bay Area

At Stretch-abilitation, we’re dedicated to helping individuals throughout the Bay Area regain strength, restore mobility, and enhance overall well-being. 

We proudly serve clients in the following areas:

Oakland, CA

Our main centre, delivering full-service recovery and wellness treatments.

Alameda, CA

Providing convenient access to massage therapy, cryotherapy, and physiotherapy.

San Francisco, CA

Supporting urban professionals and athletes with premium recovery programs.

San Leandro, CA

Trusted by residents for personalised rehabilitation and pain-relief therapies.

Berkeley, CA

Helping students, athletes, and locals restore balance and prevent injury.

Emeryville, CA

Offering fast, convenient appointments for relaxation and strength restoration.

Hayward, CA

Delivering expert-guided recovery sessions and holistic wellness care.

Start Your Stretch Therapy in San Francisco, CA Today

 
OUR RATES

Select the Plan That Fits Your Recovery Goals

Experienced Licensed Therapists

With over 4 years of experience in Stretch Therapy, our team provides safe and precise sessions that restore flexibility, relieve tension, and strengthen muscles naturally for clients across San Francisco.

Modern Recovery Technology

We integrate Hyperice Gun, Hyperice Boot, Red Light Therapy, Infrared Sauna, Cryotherapy, Ice Plunge, Electric Massage Service, Inversion Chair Service, and Table Massage with manual therapy to enhance circulation, ease tension, and accelerate recovery.

Personalized Recovery Plans

Each client receives a program aligned with their goals, combining therapies strategically to restore movement, relieve pain, and improve long-term flexibility for athletes and active individuals.

Ongoing Support & Guidance

We provide stretching routines, recovery tips, and continuous guidance. Clients in San Francisco maintain progress, enjoy improved movement, and experience long-term wellness beyond therapy sessions.

 
WHY CHOOSE US

Why Clients Trust Our Stretch Therapy in San Francisco, CA

Recovery is more than relieving discomfort; it’s about regaining confidence, improving mobility, and building lasting strength. Our approach combines skilled therapists, modern technology, and ongoing guidance to help clients achieve meaningful, long-term improvements in flexibility and wellness.

 
COMMON QUESTIONS

COMMON QUESTIONS

01.
What is Stretch Therapy?

Hands-on and assisted stretching combined with massage therapy, Red Light Therapy, Infrared Sauna, Hyperice Gun, cryotherapy, ice plunge, and electric massage treatment to improve flexibility, reduce tension, and prevent injuries.

02.
How do I schedule a session?

Call, book online, or arrange a free consultation at our San Francisco, CA center.

03.
Are treatments safe?

Yes. Licensed therapists use approved equipment and follow protocols for table massage treatment, chair massage treatment, inversion chair treatment, and all therapies.

04.
Can multiple therapies be combined?

Yes. Many clients combine massage therapy, cryotherapy, infrared sauna services, red light therapy treatment, and ice plunge treatment for enhanced results.

05.
Can Stretch Therapy help with weight management?

Yes. When combined with Red Light Therapy for weight loss and heat therapy treatment, it supports metabolism, recovery, and body conditioning.

06.
How often should I schedule sessions?

 For ongoing flexibility and muscle recovery, 1–2 sessions per week is recommended.