Rediscover freedom of movement and reduce muscle tension with professional Stretch Therapy in Berkeley, CA. Our licensed therapists combine hands-on techniques with modern recovery technologies to improve flexibility, ease stiffness, and enhance physical performance for active individuals and athletes.
At Stretch-abilitation, we focus on Stretch Therapy to restore mobility, relieve tightness, and promote overall body wellness. Our licensed therapists combine manual care with advanced technologies, including Hyperice Gun, Hyperice Boot, Red Light Therapy, Infrared Sauna, Cryotherapy, Ice Plunge, Electric Massage Service, Inversion Chair Service, and Table Massage.
Clients in Berkeley, CA, leave sessions with improved posture, reduced tension, and renewed confidence. Our aim is to restore strength, enhance circulation, prevent injury, and help clients feel empowered in everyday life or athletic pursuits.
Experience the benefits of professional Stretch Therapy in Berkeley, CA. Our expert therapists use a combination of hands-on techniques and advanced recovery tools to relieve muscle tension, improve flexibility, restore movement, and support overall physical health and wellness.
Skilled hands-on therapy targets tight muscles, relieves soreness, and improves circulation. Heat therapy massage can be added to enhance relaxation and restore range of motion after workouts or long periods of tension.
Heated stones applied to major muscle groups improve blood flow, release stiffness, and stimulate energy. This treatment works well with infrared sauna services to support overall recovery and relaxation.
Suction cups lift muscles and fascia to improve circulation, release tension, and support detoxification. When paired with ice plunge treatment or cryotherapy treatment, recovery and mobility gains are maximized.
Using the Hyperice Gun and the Hyperice Boot, deep muscle tension and fatigue are relieved. Percussive therapy increases circulation, reduces soreness, and enhances flexibility, supporting faster recovery for athletes and active individuals.
Movement-focused therapy restores joint mobility, strengthens muscles, and prevents injuries. Includes table massage treatment and chair massage treatment to improve posture and functional strength safely.
Red Light Therapy, including red light therapy treatment, red light therapy mask, and red light therapy for weight loss, reduces inflammation, accelerates tissue repair, and promotes faster recovery.
Infrared heat penetrates deep tissues, increases circulation, reduces soreness, and supports detoxification. Infrared sauna services complement heat therapy treatment to enhance long-term wellness.
Cold water immersion improves circulation, reduces inflammation, and revitalizes energy. Services include ice plunge treatment, cold plunge treatment, cold water plunging, and ice bath services for faster recovery.
Whole-body cold exposure (cryotherapy services, cryotherapy treatment, whole body cryotherapy) reduces soreness, inflammation, and aids post-workout recovery safely under supervision.
Gentle spinal decompression improves alignment, reduces back pressure, and restores posture. Inversion chair treatment helps prevent chronic tension and supports spinal health.
Vibration therapy (electric massage treatment) relaxes tight muscles, improves circulation, and supports overall recovery. Enhances flexibility, relieves fatigue, and boosts physical performance.
We follow a structured approach to ensure safe, effective, and measurable results for every client. Each stage blends manual care and modern recovery technologies to restore movement, relieve tension, and enhance physical performance.
Therapists review your goals, examine mobility, and identify tension points. A custom Stretch Therapy plan is designed, incorporating treatments like ice plunge treatment, infrared sauna services, or Hyperice gun treatment to target your needs.
Receive personalized sessions using table massage treatment, chair massage treatment, Red Light Therapy, ice plunge treatment, cryotherapy treatment, or electric massage treatment to release tension, boost circulation, and restore natural movement.
Post-session guidance includes stretching, hydration advice, and recovery routines. Continuous support ensures lasting strength, mobility, and wellness for both daily life and athletic performance.
At Stretch-abilitation, we’re dedicated to helping individuals throughout the Bay Area regain strength, restore mobility, and enhance overall well-being.
We proudly serve clients in the following areas:
Our main centre, delivering full-service recovery and wellness treatments.
Providing convenient access to massage therapy, cryotherapy, and physiotherapy.
Supporting urban professionals and athletes with premium recovery programs.
Trusted by residents for personalised rehabilitation and pain-relief therapies.
Helping students, athletes, and locals restore balance and prevent injury.
Offering fast, convenient appointments for relaxation and strength restoration.
Delivering expert-guided recovery sessions and holistic wellness care.
With 4 years of experience, our team delivers safe, precise sessions, improving mobility, alleviating tension, and helping clients regain full-body strength effectively.
We integrate Hyperice Gun, Hyperice Boot, Red Light Therapy, Infrared Sauna, Cryotherapy, Ice Plunge, Electric Massage Service, Inversion Chair Service, and Table Massage with manual care to enhance circulation, speed recovery, and relieve discomfort.
Every client receives a program matched to their goals and body condition, combining therapies to improve flexibility, restore movement, and support sustainable results.
Therapists provide stretching routines, recovery tips, and continuous guidance. Clients maintain improvements, enhance mobility, and experience long-term wellness beyond sessions.
Our Stretch Therapy approach focuses on more than just relieving tension, it’s about rebuilding strength, improving flexibility, and supporting long-term wellness for our clients.
Hands-on and assisted stretching combined with massage therapy, Red Light Therapy, Infrared Sauna, Hyperice Gun, cryotherapy, ice plunge, and electric massage treatment to improve flexibility, relieve tension, and prevent injuries.
Call, book online, or request a free consultation at our Berkeley, CA center.
Yes. Licensed therapists follow protocols for table massage treatment, chair massage treatment, and inversion chair treatment with all therapies.
Yes. Many clients combine Stretch Therapy with cryotherapy treatment, infrared sauna services, red light therapy treatment, ice plunge treatment, or Hyperice gun treatment for enhanced results.
Sessions last 30–75 minutes, depending on therapies and recovery goals.
Athletes, office workers, students, or anyone recovering from injury, reducing stiffness, or improving mobility.
Take the first step toward a stronger, healthier you. Whether you’re overcoming injury, easing pain, or boosting performance, Stretch-abilitation is here to guide you every step of the way. Book your consultation today and start your journey toward full recovery and renewed strength.
At Stretch-abilitation, we’re dedicated to restoring movement, relieving pain, and enhancing performance through advanced recovery therapies. From stone massage and physiotherapy to cryotherapy and infrared sauna, our evidence-based treatments help you heal faster, feel stronger, and live better. Experience expert care, modern technology, and personalised wellness designed to rebuild your strength and restore your balance.