Step into the future of recovery with Cryotherapy, a science-backed cold therapy that accelerates healing and boosts performance. Each cryotherapy treatment uses controlled low temperatures to relieve pain, reduce inflammation, and energize your body, helping you recover stronger, faster, and more naturally.
Our cryotherapy services are designed to improve circulation, support cellular repair, and enhance overall wellness. Whether you’re an athlete, fitness enthusiast, or seeking relief from chronic pain, each session delivers precise, powerful, and lasting benefits.
Experience the ultimate whole-body cryotherapy session in our advanced chamber. The rapid cold exposure activates your body’s natural healing process, reduces inflammation, relieves soreness, and boosts energy levels in just a few minutes.
This targeted cryotherapy treatment focuses on specific areas such as the back, knees, or shoulders. It relieves pain, accelerates muscle recovery, and reduces swelling, making it perfect for injury rehabilitation and long-term joint health.
Our facial-focused cryotherapy services tighten pores, improve skin tone, and stimulate collagen production. The cooling process refreshes and brightens your complexion while reducing puffiness, inflammation, and visible signs of aging naturally.
A performance-driven cryotherapy treatment that speeds muscle recovery after intense workouts. It enhances oxygen flow, relieves fatigue, and prevents soreness — ideal for athletes looking to maintain peak conditioning and training consistency.
This restorative cryotherapy service helps reduce inflammation, improve joint flexibility, and alleviate chronic pain. The cold exposure encourages endorphin release, supporting long-lasting comfort and improved physical performance through safe temperature-controlled sessions.
Boost metabolism, increase focus, and improve rest with whole body cryotherapy sessions that balance your nervous system. The therapy supports energy regulation and deeper sleep while improving mood, circulation, and recovery efficiency.
Our cryotherapy services follow a controlled and personalized approach that ensures comfort, safety, and visible recovery improvements for every client.
Before your first cryotherapy treatment, we review your health history, fitness goals, and tolerance levels to ensure a safe and customized experience.
During your whole body cryotherapy, you’ll step into a temperature-controlled chamber cooled by nitrogen vapor. The short exposure stimulates healing, reduces inflammation, and triggers endorphin release.
Once your session ends, we guide you through recovery breathing, light movement, and hydration to maximize the post-treatment benefits and maintain circulation.
Revive your body with the cooling power of Cryotherapy. From faster recovery to inflammation relief, our cryotherapy services offer a refreshing way to heal, energize, and perform at your best.
It’s a treatment using cold air to reduce inflammation, relieve pain, and promote healing at the cellular level.
A whole body cryotherapy session typically lasts 2–4 minutes, offering instant refreshment and recovery.
Yes. Our cryotherapy services are carefully monitored by trained professionals to ensure complete safety and comfort.
Most clients experience reduced soreness and increased energy immediately after their cryotherapy treatment.
Yes, cryotherapy pairs perfectly with Infrared Sauna and Massage Therapy for faster recovery.
Two to three sessions weekly are ideal for consistent recovery, pain relief, and wellness improvement.
Take the first step toward a stronger, healthier you. Whether you’re overcoming injury, easing pain, or boosting performance, Stretch-abilitation is here to guide you every step of the way. Book your consultation today and start your journey toward full recovery and renewed strength.
At Stretch-abilitation, we’re dedicated to restoring movement, relieving pain, and enhancing performance through advanced recovery therapies. From stone massage and physiotherapy to cryotherapy and infrared sauna, our evidence-based treatments help you heal faster, feel stronger, and live better. Experience expert care, modern technology, and personalised wellness designed to rebuild your strength and restore your balance.