Ice Plunge Reset for Morning Energy You Can Feel Fast

Ice Plunge Reset for Morning Energy You Can Feel Fast NKT / January 14, 2026 Ever hit snooze three times, drag yourself to the coffee maker, and still feel half-asleep an hour later? That morning fog is the worst. What if you could shake it off in just two minutes flat? That’s the whole idea […]

5 Massage Therapy Myths You Probably Believe

5 Massage Therapy Myths You Probably Believe NKT / January 12, 2026 Ever left a massage feeling incredible, only to have a friend ask, “Don’t you feel sick from all the toxins released?” It’s a common question, and it’s time we tackled it head-on. So, what is the truth about massage therapy? The world of […]