Step into total relaxation with our Infrared Sauna services, designed to heal the body from the inside out. Unlike traditional saunas that heat the air, infrared light warms your body directly, increasing circulation, easing joint pain, and promoting deep cellular repair. It’s a safe, comfortable, and powerful way to detoxify, rejuvenate, and restore balance naturally.
Our infrared sauna services combine advanced heat therapy technology with a comfortable, relaxing environment. Each session is designed to enhance recovery, reduce inflammation, and improve both physical and mental well-being, safely and effectively for every client.
Enjoy a deeply rejuvenating infrared sauna treatment that targets your entire body. The penetrating infrared heat promotes circulation, flushes out toxins, reduces joint stiffness, and improves recovery while helping you relax and restore natural energy levels.
This infrared heat therapy session focuses on easing chronic muscle tension, arthritis, and joint discomfort. The deep heat reduces inflammation, improves oxygen flow, and helps the body recover naturally from everyday strain and physical activity.
Our infrared sauna services support natural detoxification and weight management. Each session gently raises body temperature, boosts metabolism, and encourages calorie burn while improving skin tone and overall energy levels through safe, consistent heat exposure.
This infrared sauna treatment stimulates collagen production and boosts skin elasticity. By improving circulation and cell regeneration, it helps reduce wrinkles, acne, and blemishes while promoting smoother, more radiant, and youthful-looking skin.
Experience a restorative infrared wellness session designed to boost your immune system. The deep heat activates white blood cells, promotes detox, and strengthens the body’s natural defense system for improved long-term health and resilience.
Ideal for athletes, this infrared sauna therapy speeds up muscle recovery, reduces soreness, and improves flexibility. Combined with stretching and hydration, it helps the body restore strength and balance after intense physical training.
Our process ensures safe, personalized, and effective infrared therapy experiences — perfectly suited for both recovery and relaxation.
We discuss your health goals, wellness needs, and any concerns before tailoring a personalized infrared sauna plan for maximum benefits and comfort.
Relax in a calming environment as infrared heat therapy gently warms your body, enhancing blood circulation, relieving stress, and promoting total-body detoxification and recovery.
After your session, we provide hydration tips, recovery recommendations, and at-home infrared wellness session advice to help you maintain results and long-term vitality.
Detoxify, relax, and recover naturally through Infrared Sauna therapy. Enjoy a soothing escape that promotes cellular healing, stress relief, and energy renewal. Feel the difference with science-backed infrared sauna services designed for complete body restoration.
It’s a modern heat therapy treatment that uses infrared light to warm your body directly, promoting deep relaxation, detoxification, and circulation improvement.
Yes. Infrared sauna services are non-invasive, comfortable, and safe for most people. Regular use enhances recovery and overall wellness.
Sessions typically last 30–45 minutes, depending on your infrared sauna treatment plan and recovery goals.
Absolutely. The infrared heat therapy improves blood flow and reduces inflammation, making it beneficial for arthritis and chronic pain.
Yes. Regular infrared sauna sessions boost collagen production, helping your skin stay clear, firm, and radiant.
Two to three times weekly is ideal for detox, stress relief, and consistent wellness results.
Take the first step toward a stronger, healthier you. Whether you’re overcoming injury, easing pain, or boosting performance, Stretch-abilitation is here to guide you every step of the way. Book your consultation today and start your journey toward full recovery and renewed strength.
At Stretch-abilitation, we’re dedicated to restoring movement, relieving pain, and enhancing performance through advanced recovery therapies. From stone massage and physiotherapy to cryotherapy and infrared sauna, our evidence-based treatments help you heal faster, feel stronger, and live better. Experience expert care, modern technology, and personalised wellness designed to rebuild your strength and restore your balance.