Experience the art of true relaxation and recovery with Massage Therapy by Hands at Stretch-abilitation Oakland. Our skilled therapists use rhythm, precision, and proven technique to relieve pain, improve circulation, and restore balance, helping your body heal naturally and perform at its best.
At Stretch-abilitation, we specialise in hands-on therapeutic massage tailored to your physical needs. Each session focuses on reducing tension, improving flexibility, and promoting deep tissue healing for both everyday stress and athletic recovery.
A complete massage session targeting every major muscle group to release stiffness, increase mobility, and stimulate overall relaxation and recovery. Ideal for clients seeking total rejuvenation.
Applies firm, controlled pressure to target deep muscle fibres and chronic tension areas. Perfect for relieving back pain, shoulder tightness, and long-term stress build-up.
Gentle, flowing strokes and rhythmic pressure designed to calm the mind, reduce anxiety, and restore inner peace while relaxing tired muscles.
Tailored for athletes and active individuals, this session focuses on muscle recovery, flexibility improvement, and injury prevention through precise, movement-based techniques.
A focused treatment addressing specific muscle knots and tension points to relieve pain, restore balance, and enhance postural alignment naturally.
A blended approach using deep-tissue, relaxation, and mobility techniques customised to your comfort level and recovery needs for a complete healing experience.
Our structured process ensures your comfort, safety, and long-term recovery. Each stage is designed to deliver targeted results, combining expert care, tailored techniques, and continuous support for complete healing and rejuvenation.
Our therapist begins with a detailed assessment to understand your lifestyle, stress levels, and pain areas. This allows us to design a customized massage plan that matches your recovery goals and personal comfort.
During your session, our skilled therapist applies specific hand techniques to relieve tension, improve circulation, and restore mobility. Each movement is tailored to relax muscles and enhance your overall body balance naturally.
After your session, we provide expert guidance on hydration, stretching, and at-home posture techniques. This personalised aftercare ensures lasting results, preventing future stiffness and supporting your journey toward long-term physical wellness.
Rejuvenate your body and mind with Massage Therapy by Hands at Stretch Abilitation Oakland. Feel renewed strength, deep relaxation, and complete body balance through our expert touch and science-based approach.
It relieves muscle tension, boosts blood flow, enhances flexibility, and reduces stress naturally through touch-based healing.
Our manual therapy is fully personalised, no devices, just skilled hands adjusting pressure and rhythm for your body’s needs.
Sessions typically run from 45 to 75 minutes, depending on your selected plan and goals.
Yes, it works beautifully with Infrared Sauna, Red Light Therapy, or Cryotherapy for deeper muscle recovery.
Yes. We adjust intensity for each client and avoid pressure in sensitive areas or injuries.
Weekly or bi-weekly sessions are ideal for stress relief and ongoing physical maintenance.
Take the first step toward a stronger, healthier you. Whether you’re overcoming injury, easing pain, or boosting performance, Stretch-abilitation is here to guide you every step of the way. Book your consultation today and start your journey toward full recovery and renewed strength.
At Stretch-abilitation, we’re dedicated to restoring movement, relieving pain, and enhancing performance through advanced recovery therapies. From stone massage and physiotherapy to cryotherapy and infrared sauna, our evidence-based treatments help you heal faster, feel stronger, and live better. Experience expert care, modern technology, and personalised wellness designed to rebuild your strength and restore your balance.